These are an easy way to make a great appetizer or side dish. I love serving mine with marinara sauce to dip. Don't feel like you have to stick to the recipe - feel free to improvise with the seasonings.
Ingredients:
- 1/4 cup dry breadcrumbs (Italian breadcrumbs work great)
- 1/4 cup (1 ounce) grated fresh Parmesan cheese (optional)
- 1/4 teaspoon seasoned salt
- 1/4 teaspoon garlic powder
- 1/8 teaspoon freshly ground black pepper
- 2 tablespoons fat-free milk
- Egg whites
- 2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
- Cooking spray
Preparation:
- Preheat oven to 425°.
- Combine first 5 ingredients in a ziplock bag and mix well
- Place milk and egg whites in a shallow bowl.
- Dip zucchini slices in milk and egg mixture and place in ziplock bag
- Shake well until evenly coated
- Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425° for 30 minutes or until browned and crisp. Serve immediately.
Enjoy!!
Adapted from Cooking Light
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